well-being THROUGH
A LIFE WELL LIVED
Motherhood | Intuition | Relationships
“️Let my life be a living + breathing example of love”
- Sophie Jaffe
Intuition
Your intuition is a superpower. If you can focus on how you feel - with food, people, and movement - instead of judgment or a past story, it simplifies everything and is so much more beautiful.
creation
Get crystal clear on what it is you want to create + then figure out the work to get there. Take your time. Show up and do the work. Flex your trust muscle and lean in.
transformation
Make space to properly process in order to grow & evolve. Take risks. Be brave. Make mistakes. Transformation comes when we’re honoring the discomfort and showing up entirely for the best next version of YOU.
